Evergreen Somatics

Evergreen Somatics is a trauma focused counseling practice dedicated to providing compassionate and inclusive support for individuals navigating PTSD, C-PTSD, inter-generational trauma, developmental trauma, relational trauma, anxiety, depression, burnout and stress related disorders. Rooted in a strength based holistic approach, Evergreen Somatics emphasizes the interconnectedness of the mind, body and spirit to foster personal growth and healing, using an anti-oppressive framework.

Every nervous system is unique and has its own speed of working through and integrating trauma. 

Through somatic based sessions clients are invited to explore and address the impacts of trauma and emotional distress stored in the body and nervous system, centering ones own lived experiences. 

By integrating evidence-based somatic practices, clients can reconnect with their physical and emotional selves, build capacity and develop a deeper sense of self-awareness.

Evergreen Somatics is committed to empowering individuals on their healing journeys toward recovery, offering grounding and regulation strategies to promote well-being, restore connection to self and others, and enhance overall quality of life.